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Dr. Kenneth Brown

Chiropractic Physician
Certified DOT Medical Examiner
Functional Nutritionist

Phone:      (919) 544-8881


5 Things to Walk Away
With Today!

  • What is Detoxification/Cleanse/Purification?

  • Why you need to Detox regularly?

  • How to properly Detoxify your body?

  • The effect of Detox/Cleanse/Purification on Immune System function

  • Have some fun while learning! !

Why you need to Detoxify?

  • The Average American consumes 4 pounds of pesticides each year

  • There are more than 10,000 chemical additives found in the foods we eat... even baby foods and formula.

  • Toxic diseases are on the rise, including Autoimmune disorders, Cancer, Diabetes, Hypertension and Cardiovascular disease.

  • Toxicity is a major factor in many illnesses we see today.

  • There are approximately 80,000 synthetic chemicals registered for use in the U.S.

  • The CDC reports that hundreds of these chemicals are present in our bodies. Research has shown that many of these chemicals can disrupt our immune, endocrine, nervous, and reproductive systems.

  • In 2009, the EPA estimated that 3.42 billion pounds of chemicals were disposed of or released to the environment


Two Phases of the 21 Day Detox Program

Clean out Phase

Rebuild Phase


Is Nutrition Important During Detoxification?
YES , YES and YES!!!

Fasting or poor nutritional support during a detoxification program has many adverse health effects, including decreased energy production, brain fog, mood and sleep difficulties, and a breakdown of lean tissue. Detoxification is an energy-dependent process, and maintenance of adequate energy supply is crucial.

How do internal organs assist in detoxification?

Liver (primary)

  • Aids the body in metabolizing (processing) of fat, protein, and carbohydrates

  • Filters toxins (similar to a car's oil filter)

  • Helps transform many toxins into harmless agents


  • Filter out waste and excess fluid from the blood

  • Regulate and release the right balance of sodium, phosphorus, and potassium for the body to function properly


Foods to absolutely avoid

  • Margarine, spreads, corn oil, vegetable oil, safflower Oil, sunflower Oil, and ALL hydrogenated Oils and trans fats

  • Caffeine and alcohol

  • Coffee, tobacco, or other stimulants

  • Sugar and high fructose corn syrup

  • Non organic - Nuts, beans, and grains

  • Dairy — milk, cheese, etc

  • Processed or refined foods

  • Dried/canned vegetables and fruit

  • Cured, smoked, or luncheon meat

What is included

  • Access to a Physician (text, email, phone, office visit or Telehealth visit))

  • Basic 21 Cleanse Program

  • Pre and Post Assessment

  • Heart Rate Variability* **

  • Nutrition Exam* **

  • 3 Individual weekly OV or TeleHealth

  • Dr. Brown's Purification Shopping List

  • Detox Recipes

  • Other goodies! !!!

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